what to expect
Your care begins with listening. We take time to understand your concerns, your health history, and the patterns that may be influencing how you feel.
01 — Before Your Visit
Complete your intake forms online before your appointment so we can make the most of our time together.
Please include your current medications, supplements, recent test results, and the health concerns you would most like to address.
02 — Your Initial Consultation
We will discuss your symptoms, daily routines, stress, sleep, digestion, and overall health patterns. Your visit may also include traditional assessment methods and relevant physical observations.
03 — Personalized Care
Based on your individual needs, your visit may include acupuncture, herbal or dietary guidance, supportive bodywork, and practical lifestyle strategies. Recommendations are explained clearly and adjusted over time.
A Calm Space to Begin
Our clinic is designed to feel quiet, comfortable, and unhurried—giving you space to speak openly, receive care, and pause from the demands of daily life.
04- Preparing for Your Appointment
To help you feel comfortable and prepared:
Wear loose, comfortable clothing that allows access to your arms and lower legs.
Have a light meal before your appointment rather than arriving on an empty stomach.
Bring a list of medications, supplements, and relevant medical information.
Avoid brushing or scraping your tongue immediately before your visit, as tongue appearance may be part of the traditional assessment.
Please arrive a few minutes early if this is your first appointment.
05-During Your Visit
Most visits last approximately 45–60 minutes. We begin by reviewing what has changed since your last visit and identifying the concerns that matter most to you that day.
Your care is individualized rather than based on a fixed protocol. Treatment and recommendations may evolve as your symptoms, responses, and priorities change.
You are always encouraged to ask questions and share how you are feeling throughout the visit.
06- After Your Visit
After treatment, some people feel deeply relaxed, while others notice more gradual changes over the following days. Responses vary from person to person.
You may receive simple recommendations related to hydration, meals, rest, movement, stress regulation, or symptom observation. Follow-up timing will be discussed according to your needs and response to care.
07-your Safety Matters
Please let us know about pregnancy, implanted medical devices, bleeding disorders, anticoagulant medications, allergies, recent procedures, or significant changes in your health.
Ready to Begin?
Take the first step toward a clearer understanding of your health and a more personalized path forward.
Services Hours
Visits are by appointment only. Current availability may vary.
Monday: 8:00 am – 6:00 pm
Tuesday: 8:00 am – 6:00 pm
Saturday: 8:00 am – 12:00 pm
Fees & Payment
Ming Integrative Health is a self-pay practice. We do not bill insurance directly and are not currently contracted with insurance plans. Payment is due at the time of service. Upon request, we provide a payment receipt for your records. Any possible out-of-network reimbursement depends on your individual insurance plan.
Questions Before Scheduling?
If you have questions about your first visit, payment, forms, or what to expect, our FAQ may help.
Dr. Ming Zhao, Ph.D., L.Ac.
Integrative Acupuncture and Whole-Person Care · Lake Forest, California